View Workout (joshua cromwell)
Five guys
July 28, 2012 (Morning)
Exercise Type: Run
Comments:
Was supposed to be a 70 min run with graham but I had to stop atm45 mins cause the five guys from less than an hour before was trying to say hello to the pavement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 44:53 | 7:28 / Mile |