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Potent Potables

June 11, 2008 (Morning)

Exercise Type: Run

Ran with farkas for the first 6 then added on a mile by myself for a mile. Felt good and foot wasn't too bad. Fells good, tomorrow might be an off day. We will see how sushi rock and the timing works out. Pretty uneventful.

Distance Duration Pace Interval Type Shoes
7.0 Miles