View Workout (Jake Sapon)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.23 Miles 0:00
0.75 Miles Warmup  
1600.0 Meters    
1600.0 Meters    
1600.0 Meters    
1.0 Miles    
0.5 Miles Cooldown  

Share on Facebook | Public Link