View Workout (Jackson Cabo)
Sudbury Aqueducts + East Wellesley
July 29, 2012 (Morning)
Exercise Type: Run
Comments:
Felt like I was crawling the whole time today. Managed the last couple miles a little faster, but overall this run was a bit of a grind. Tomorrow off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:31:00 | 7:35 / Mile | Long | Brooks Adrenaline GTS X |