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Canton Hall of Fame race

July 29, 2012 (Morning)

Exercise Type: Run

Weather: 75 bearable for racing

All morning my body didn't feel up to this race. I ended up alone at 2 miles, neither passing nor being passed. ran ok and average, no problems. I may have won $50; find out in a day or two.

Distance Duration Pace Interval Type Shoes
8.0 Miles 48:02
1.5 Miles 10:00 6:39 / Mile Warmup Piranha
5.0 Miles 27:02 5:24 / Mile Race Piranha
1.5 Miles 11:00 7:19 / Mile Cooldown Piranha