View Workout (David Dixon)

Return to Log

figure it out

July 29, 2012 (Afternoon)

Exercise Type: Run

Comments:
easy run, by myself, about 3pm. great weather, and felt surprisingly good after a somewhat punishing long run yesterday.
after the run yesterday my foot hurt, in a weird way, and i was kind of worried about it. i didn't notice it this morning or during the run though, so crisis averted, hopefully. i'll be careful going forward.
stretch, ace+side x40, hips x15