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Practice

July 30, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.43 Miles 47:29
1.5 Miles 11:30 7:39 / Mile Warmup  
3.43 Miles 21:55 6:23 / Mile Speed  
1.5 Miles 14:04 9:22 / Mile Cooldown  

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