View Workout (Scott Rocklin)
3 Mile Run
July 29, 2012 (Night)
Exercise Type: Run
Comments:
A 3 miler after doing to 2 days of the P90X2!! Gonna run twice a week until im done with the P90X2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 26:10 | 8:07 / Mile | Steady State |