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July 27, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:06:20
5.5 Miles 42:00 7:38 / Mile Warmup  
3.0 Miles 16:20 5:26 / Mile Race  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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