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Beginning

April 23, 2009 (Night)

Exercise Type: Run

Weather: sunny, 70

Comments:
Ran w/ Andrew at comfortable pace to see where I am at and where I need to be at. Started at Magic Island bathrooms and continued around Patrick Street Plaza - ended at beginning. Had to walk a little past 1/2 mark for a few yards. Able to hold conversation. Felt good, especially on way back.

Distance Duration Pace Interval Type Shoes
3.0 Miles 27:30 9:10 / Mile Cruise