View Workout (Megan Milne)
Run Part 1
August 1, 2012 (Morning)
Exercise Type: Run
Weather: Acceptable
Comments:
I ran an easy 4 to shake out after a long run that was really close to last week's 10/12 back-to-back run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Recovery |