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August 1, 2012 (Afternoon)

Exercise Type: Run

Comments:
northpark loop with megan and anna. still tired from yesterday.

barefoots on roxboro football field. the grass there is very very rough on your feet.

accelerations on the track. 3 by halfway around with easy halves in between. pretty sure that's a 320-meter track.

I'm pretty tired and wrecked. will see how I feel tomorrow.