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Ok run

August 2, 2012 (Morning)

Exercise Type: Run

Comments:
I wanted to do a LSD but ended up taking Delilah to wear her out and she can't go that far. Prob. won't take her again though because she was so annoying and help wanting to run behind me. About 3/4 of the way through the run I nearly ran on a huge snake. Scared the living daylights out of me. Changed my course some to avoid it.

Distance Duration Pace Interval Type Shoes
2.4 Miles