View Workout (Jacob Lefler)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 2, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:00
2.0 Miles 14:00 6:59 / Mile Warmup  
3.35 Miles 20:00 5:58 / Mile    
2.65 Miles 20:00 7:32 / Mile Cooldown  

Share on Facebook | Public Link