View Workout (Christopher McLaughlin)
Biking
April 23, 2009 (Morning)
Exercise Type: Bike
Comments:
Biked 3 miles today, couldn't do much more because we had somewhere to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:00 | 6:40 / Mile |