
August 2, 2012 (Morning)
Exercise Type: Run
Weather: sunny, humid
Comments:
Felt a little worn out from yesterday. Ran easy with John. May roll back my mileage a little this week to take a little mental break leading into the push to preseason.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.7 Miles | 53:00 | 7:54 / Mile | Training | Brooks Adrenaline GTS X |