View Workout (Michael Grese)
Hills
June 12, 2008 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
2 mi to target hill. 10x100m hills on steep part. Although not that many the hills were really tough. Then back 2.75 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | GT 2130 |