View Workout (Brian Leung)
bean fields
April 23, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Ran a bean fields by myself this morning before running to precept and hopping on the train with T.K. to Penn. The races were pretty awesome today. Katie Kellner had a great race as well as McCafferty. Great stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:02:50 | 6:09 / Mile | Steady State | Kayano 15 |