View Workout (Edward Gallien)
G-Lake
April 24, 2009 (Night)
Exercise Type: Run
Weather: Clear
Comments:
Disappointed, despite words of encouragement and constant motion (circling). I was unable to motivate my jogging partner into a consistent pace, which is reflected in the pace we set.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 1:32:00 | |||
| 2.8 Miles | 32:00 | 11:25 / Mile | Reebok | |
| 2.8 Miles | 1:00:00 | 21:25 / Mile | Cooldown | Reebok |