View Workout (Scott Setzke)
(Untitled)
August 2, 2012 (Morning)
Exercise Type: Run
Comments:
6:12
6:06
6:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 19:52 | |||
| 0.5 Miles | Warmup | Jan 2012 | ||
| 5.0 Kilometers | 19:52 | 6:23 / Mile | Jan 2012 | |
| 0.5 Miles | Cooldown | Jan 2012 |