View Workout (Meghan Thommes)
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(Untitled)
August 3, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
6:36
|
1.0 Miles |
|
|
Warmup
|
Adrenaline GTS 12
|
1.0 Miles |
6:36 |
6:36 / Mile |
|
Adrenaline GTS 12
|
2.0 Miles |
|
|
Cooldown
|
Adrenaline GTS 12
|