View Workout (Leslie McLain)
Easy 3 with Meg
August 3, 2012 (Night)
Exercise Type: Run
Weather: Very hot--90
Comments:
Scheduled a track run for tonight but didn't have the legs so we did an easy run. Heat is really getting to me and just having heavy, tired legs this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:54 | 9:58 / Mile | Easy | Saucony Progrid Kinvara 2 |