View Workout (Cyndy Mahoney)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

April 16, 2009 (Morning)

Exercise Type: Run

Comments:
First time to run on a treadmill. boring, but not as bad as I thought it would be. Will try to work on speed next time

Distance Duration Pace Interval Type Shoes
3.0 Miles