View Workout (Andy )
Barely counts
April 25, 2009 (Morning)
Exercise Type: Run
Comments:
I'm tired of taking a day off and being stiff the next day. Today's jog is an attempt to avoid that problem come tomorrow :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | New Balance 893 |