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Hills on my own
August 5, 2012 (Morning)
Exercise Type: Run
Weather: Sunny mid-day (7 pm)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
21:58
|
1.0 Miles |
9:50 |
9:50 / Mile |
Warmup
|
|
2.0 Miles |
12:08 |
6:03 / Mile |
Hills
|
|