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Practice

August 1, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.67 Miles 46:35
1.5 Miles 10:00 6:39 / Mile Warmup  
2.87 Miles 25:00 8:42 / Mile Speed  
1.3 Miles 11:35 8:54 / Mile Cooldown  

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