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August 4, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.2 Miles 42:35
1.35 Miles 10:35 7:50 / Mile Warmup  
2.5 Miles 21:00 8:24 / Mile Easy  
1.35 Miles 11:00 8:08 / Mile Cooldown  

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