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Denison Last Chance

April 24, 2009 (Afternoon)

Exercise Type: Run

Weather: 75, cloudy, windy

Comments:
Thought I would hop in unattached at Denison. Felt pretty stale and out of shape warming up (2 miles). The 1500 went out at a decent pace with me and 4 or 5 other guys. The wind was pretty strong so no one wanted to take the lead after 400. Slow second lap, and then a real effort on the last 800. I made a move with 300 to go to try to drop Batchelder and catch Tewahede that didn't work. 64/70/64/49 =4:08. Got a mile cooldown and he 800 was 50 minutes later and I really was not into it but put in a half decent effort. Ran even splits, was boxed until about 500 meters, 2:01. Mile Cooldown