View Workout (Tony Gonzalez)
(Untitled)
August 5, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with jamison. Not much shin pain just a bit on my right leg. Ran based off time. The first half was at 26:39. The second half of the run was at 25:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:54 | 7:24 / Mile |