View Workout (Chief )
(Untitled)
July 28, 2012 (Morning)
Exercise Type: Run
Comments:
60min RUN MILD
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Trails along the Mohawk River.
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Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.63 Miles | 1:00:00 | 7:51 / Mile | Easy | Nike Structure Triax Trail |