August 5, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:21 | |||
0.5 Miles | 3:20 | 6:40 / Mile | ||
0.5 Miles | 3:20 | 6:40 / Mile | ||
1.0 Miles | 8:00 | 8:00 / Mile | ||
1.0 Miles | 8:20 | 8:20 / Mile | ||
0.5 Miles | 3:22 | 6:44 / Mile | ||
0.5 Miles | 3:26 | 6:52 / Mile | ||
0.5 Miles | 3:17 | 6:33 / Mile | ||
0.5 Miles | 3:16 | 6:32 / Mile |