View Workout (Megan Milne)
Relaxed 5
August 2, 2012 (Morning)
Exercise Type: Run
Comments:
The time is an estimate, and we might have gone just a tad over 5? Also forced a rower to run with us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training |