August 3, 2012 (Night)
Exercise Type: Run
Comments:
And house-mate of the week award goes to Doug because he gaave me a cannoli. According to my stomach, that makes us friends, but I'm not sure that's how real life works. At any rate, I'm proud to say I still ran 3 whole miles after snarffing that down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 24:00 | 8:00 / Mile | Easy |