View Workout (Brandon Carreno)
(Untitled)
August 6, 2012 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
Coming into the last week before I ship out. I'm just hoping I've gotten enough training in to keep up with the rest of the guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Brooks Ghost 4 |