View Workout (Tom O'Reilly)
(Untitled)
August 5, 2012 (Morning)
Exercise Type: Run
Weather: 80-85 degrees. very humid
Comments:
Jason's Memorial 5k at Hboro High School.
What were we thinking?!! I knew this would be a slow race after yesterday's effort, but the sun and humidity made it that much more difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:30 | 8:13 / Mile | Race | Mizuno Wave Creation 13 |