View Workout (Tony Gonzalez)
(Untitled)
August 6, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with luke and jamison. Felt pretty good, so we went 11. Had a little shin pain in my right leg. And no pain in my hamstring. Ran based off time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:19:08 | 7:11 / Mile |