View Workout (Tina Woolston)

Calendar - Statistics - Workouts

Return to Log Return to Log

Flying Salsa scrimmage

April 23, 2009 (Morning)

Exercise Type: Run

Weather: cool and windy

Comments:
About an hour's worth of playing, didn't play the whole time, didn't run the whole time. Felt slow and sluggish.

Distance Duration Pace Interval Type Shoes
3.0 Miles 1:00 0:20 / Mile