View Workout (Grant Stapleton)

Calendar - Statistics - Workouts

Return to Log Return to Log

Monday Morning

August 6, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.4 Miles 37:09
0.7 Miles Warmup  
5.7 Miles 37:09 6:31 / Mile    
1.0 Miles Cooldown  

Share on Facebook | Public Link