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First Of Many!

August 7, 2012 (Morning)

Exercise Type: Run

Weather: 11:00 am Sunny 75*

Comments:
Back to it! Ran around what I am calling "the loop", which is just the 2 streets in my subdivision. They are hilly. I felt good. My hip/back injury was getting a little stiff and irritated for a minute there so I eased up on the speed and tried to keep a good posture with good movement. Later on I was really tired, but not sore. My shoes were outstanding! I feel better and I'm glad I went for a run!

Distance Duration Pace Interval Type Shoes
1.4 Miles 11:00 7:51 / Mile Training Mizuno Wave Inspire 7