View Workout (Tony Gonzalez)
(Untitled)
August 7, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with jamison and luke on the lakefront path but the path didn't have many mile markers so we didnt take our splits. I had some slight shin pain In my right and left leg. It was also extremely hot and my mouth was extremely dry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:58 | 7:21 / Mile |