View Workout (Elin Frey)
Easy Run
August 7, 2012 (Morning)
Exercise Type: Run
Weather: 82 Degrees, Mostly Cloudy, 53% Humidity
Comments:
Went all 2 miles without stopping! Resisted the urge to go quickly to save my breath and actually complete the whole course without needing to walk. A very slow pace, but satisfying to not break down! So much better than my last runs in the high heat and humidity.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 27:00 | 13:29 / Mile | Easy |