View Workout (Katie Butler)
Not a good run
August 8, 2012 (Night)
Exercise Type: Run
Comments:
I really wanted to get a good long run in today, but when i was about 2 miles into my run my right knee started to hurt really bad. I didn't want to run on a bad knee so i headed home and will try to get in a nice easy long run tomorrow and do some abs tonight. My mother is buying me new shoes and im going to try to run on the grass more, so hopefully i will feel better soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Easy |