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August 8, 2012 (Morning)

Exercise Type: Run

Weather: ~75 degrees, Hot

Comments:
I'd forgotten how much of a difference a hair cut can make. For one thing, it feels cooler, but on the other hand, sweat is constantly dripping into my eyes. Which hurts. But the run was fine again today.

Distance Duration Pace Interval Type Shoes
4.0 Miles Training Brooks Ghost 4