View Workout (Michael Ruggiero)
shorty
April 28, 2009 (Morning)
Exercise Type: Run
Weather: 57
Comments:
almost got hit by that truck this morn,,i'll bet he never even saw me! sure am getting slow though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:52 | 8:15 / Mile | white laces |