View Workout (Amanda C)
(Untitled)
April 28, 2009 (Morning)
Exercise Type: Run
Weather: Why did I get up this early? Oh, cause it's HOT
Comments:
Squeezed in a morning run in case I can't do it later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 21:00 | |||
| 0.25 Miles | Warmup | |||
| 2.0 Miles | 21:00 | 10:29 / Mile | Easy |