August 9, 2012 (Night)
Exercise Type: Run
Weather: Cloudy and Windy!
Comments:
The clouds threatened rain for most of the run, which was a nice break from the heat.
Also, I read Corey's advice to you all that you should probs not fry your entire dinner one night. I think she forgot to mention that you also should not repeat the same dining experience the following night either. You should especially not cooerce other house mates into frying your food for you too and then mooch off their culinary efforts. Definitely don't do that. Not only do you instantly clog your arteries, but you also get stuck doing the dishes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 56:00 | 8:00 / Mile | Training |