View Workout (Elin Frey)
Run - Central Park
August 8, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice and cool/80 degrees
Comments:
Weather really helped. Walked a lot because of recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | 59:38 | 13:38 / Mile | Easy |