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(Untitled)

August 10, 2012 (Morning)

Exercise Type: Run

Comments:
Treadmill tempo.

Distance Duration Pace Interval Type Shoes
6.0 Miles 18:30
2.0 Miles Warmup Adidas Bostons
3.0 Miles 18:30 6:10 / Mile Tempo Adidas Bostons
1.0 Miles Cooldown Adidas Bostons

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