View Workout (Paulo Medri)
corrida rápida
April 14, 2009 (Night)
Exercise Type: Run
Comments:
fui até a academia e voltei
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Kilometers | 20:09 | |||
| 1.56 Kilometers | 9:46 | 6:15 / Kilometer | Easy | Mizuno |
| 1.56 Kilometers | 10:23 | 6:39 / Kilometer | Easy | Mizuno |