View Workout (Jari Y)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 12, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.01 Kilometers 26:56
1.46 Kilometers 8:42 5:57 / Kilometer 137 154   Nike Free 5.0
1.04 Kilometers 5:00 4:48 / Kilometer 166 192   Nike Free 5.0
1.5 Kilometers 8:32 5:41 / Kilometer 160 175   Nike Free 5.0
1.01 Kilometers 4:42 4:39 / Kilometer 172 177   Nike Free 5.0

Share on Facebook | Public Link